There Is No Control
Much of the conflict we face in our day-to-day lives is related to our desire to always be in control. What would it be like to relax our need to be in charge of what happens to us and other people? The world continues doing what it does whether we get involved or not. Consider your own body; so much just happens without you doing anything at all: your heart pumps, your digestive system digests, and your mind remembers to come back to the present when it has become distracted.
— Mindfulness Everywhere